Weigh In record (no journal entry) for 16 February 2012
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188.8 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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860 kcal
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Fat: 25.50g | Prot: 51.00g | Carb: 115.00g.
Breakfast: Organic Lowfat Vanilla Yogurt. Lunch: Spicy Tuna Roll. Dinner: Low Fat Vegetarian Black Bean Soup, Chopped Chicken Cobb Salad (Half). more...
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losing 2.1 lb a week
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