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Jaxs
Journal
03 Mar 10
Jaxs's Journal, 03 March 2010
Jaxs's Profile
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Weigh In record (no journal entry) for 03 March 2010
210.0 lb
Lost so far:
6.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
329 kcal
Fat: 11.27g | Prot: 12.40g | Carb: 50.04g.
Breakfast:
Pineapple, Orange, Garden Vegetable Cream Cheese, 100 Calorie Plain Bagels, Turkey Pepperoni.
more...
3021 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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