Jaxs's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
210.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
329 kcal Fat: 11.27g | Prot: 12.40g | Carb: 50.04g.   Breakfast: Pineapple, Orange, Garden Vegetable Cream Cheese, 100 Calorie Plain Bagels, Turkey Pepperoni. more...
3021 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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