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155.2 lb
Lost so far: 41.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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625 kcal
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Fat: 26.00g | Prot: 25.00g | Carb: 71.00g.
Breakfast: Starbucks Espresso Shot, Starbucks Whipped Cream Topping (Tall - Hot Beverage), Starbucks Flat White (Venti). Lunch: Starbucks Iced Tazo Green Tea Latte (Grande). more...
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losing 3.1 lb a week
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Kengell's weight history
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