Weigh In record (no journal entry) for 16 February 2012
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136.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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600 kcal
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Fat: 28.82g | Prot: 50.66g | Carb: 31.16g.
Breakfast: 100% Whole Wheat Tortillas, Organic Brown Eggs (Large), Veggie Breakfast Sausage Patties, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Veggie Breakfast Sausage Patties, Organic Brown Eggs (Large). more...
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losing 0.4 lb a week
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