| May 2013 |
| Wed 15th: |
879 *
|
59%
|
fat: 45.39g |
| |
protein: 35.61g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 14th: |
680 *
|
45%
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
524 *
|
35%
|
fat: 36.96g |
| |
protein: 37.45g |
| |
carbs: 9.72g |
|
-
|
-
|
| Mon 15th: |
943 *
|
63%
|
fat: 28.36g |
| |
protein: 31.39g |
| |
carbs: 147.35g |
|
-
|
-
|
| Fri 12th: |
144 *
|
10%
|
fat: 6.07g |
| |
protein: 0.43g |
| |
carbs: 24.14g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
144 *
|
10%
|
fat: 6.07g |
| |
protein: 0.43g |
| |
carbs: 24.14g |
|
-
|
-
|
| Tue 5th: |
681 *
|
45%
|
fat: 42.15g |
| |
protein: 44.78g |
| |
carbs: 28.71g |
|
-
|
-
|
| Mon 4th: |
1653 *
|
110%
|
fat: 90.16g |
| |
protein: 90.55g |
| |
carbs: 115.31g |
|
-
|
-
|
| Sun 3rd: |
1599 *
|
107%
|
fat: 83.42g |
| |
protein: 93.40g |
| |
carbs: 112.11g |
|
-
|
-
|
| Sat 2nd: |
374 *
|
25%
|
fat: 20.70g |
| |
protein: 20.41g |
| |
carbs: 28.75g |
|
-
|
-
|
| Fri 1st: |
1067 *
|
71%
|
fat: 53.87g |
| |
protein: 69.52g |
| |
carbs: 75.40g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1589 *
|
106%
|
fat: 53.43g |
| |
protein: 161.35g |
| |
carbs: 104.84g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
144 *
|
10%
|
fat: 6.07g |
| |
protein: 0.43g |
| |
carbs: 24.14g |
|
-
|
-
|
| Fri 28th: |
1565 *
|
104%
|
fat: 96.08g |
| |
protein: 63.88g |
| |
carbs: 111.21g |
|
-
|
-
|
| Tue 11th: |
180 *
|
12%
|
fat: 10.60g |
| |
protein: 16.50g |
| |
carbs: 3.98g |
|
-
|
-
|
| Mon 10th: |
1041 *
|
69%
|
fat: 58.05g |
| |
protein: 63.18g |
| |
carbs: 66.66g |
|
2150*
|
 1109
|
| November 2012 |
| Mon 26th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 22nd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 21st: |
1202 *
|
80%
|
fat: 66.01g |
| |
protein: 71.26g |
| |
carbs: 79.62g |
|
-
|
-
|
| Tue 20th: |
231 *
|
15%
|
fat: 7.40g |
| |
protein: 14.68g |
| |
carbs: 30.85g |
|
-
|
-
|
