acaila_edhel's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
198.6 lb Lost so far: 11.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
1211 kcal Fat: 56.42g | Prot: 71.85g | Carb: 115.91g.   Breakfast: Egg McMuffin. Lunch: Onion, Mayo, Avocado, Banana Peppers, corn chips, Pickle, Black Bean Dip, Chicken wrap. more...
losing 8.4 lb a week

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