Weigh In record (no journal entry) for 16 February 2012
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1211 kcal
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Fat: 56.42g | Prot: 71.85g | Carb: 115.91g.
Breakfast: Egg McMuffin. Lunch: Onion, Mayo, Avocado, Banana Peppers, corn chips, Pickle, Black Bean Dip, Chicken wrap. more...
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losing 8.4 lb a week
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acaila_edhel's weight history
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