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FBG - 5.7
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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859 kcal
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Fat: 58.16g | Prot: 54.62g | Carb: 30.73g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: Co-Op Sweet & Baby Leaf Mix Salad, Boiled Egg, GG Scandinavian Crispbread, Butter. Dinner: Animal Fat or Drippings, Celeriac, Green Peas (Frozen), Parmesan Cheese (Grated), Tesco Ground Almonds, Haddock (Fish). Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk, Green Olives. more...
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steady weight
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