Weigh In record (no journal entry) for 10 April 2017
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207.2 lb
Lost so far: 5.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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2428 kcal
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Fat: 76.43g | Prot: 185.51g | Carb: 268.50g.
Breakfast: Delikate Serek Wiejski Lekki, President Camembert Naturalny, Biedronka Filet Wędzony z Kurczaka. Lunch: Jajko, Banan, Ziemniaki (Miąższ, z Solą, Gotowane), Marchewki, Piątnica Śmietana 18%, Morliny Boczek Wędzony, Brokuły, Biedronka Filet Wędzony z Kurczaka. Dinner: Naturalnie Smaczne Krupnik Polski, Banan, KFD Premium WPC 80, Piotr i Paweł Mleko 2%. Snacks/Other: Kraina Wędlin Szynka z Wędzarni, Biedronka Pierś z Kurczaka Wędzona, Bułka Pszenna, Jabłecznik. more...
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losing 9.3 lb a week
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