Weigh In record (no journal entry) for 03 March 2010
|
250.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 March 2010:
|
2415 kcal
|
Fat: 124.72g | Prot: 116.18g | Carb: 229.44g.
Breakfast: Sugar Free Strawberry Jam, Egg, 45 Calories and Delightful 100% Multi Grain Bread, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bacon Ranch Salad Dressing, Spicy Sweet Chili Chips, Special Dark Chocolate Bar Candies, Milk (Nonfat), Baby Spinach. Dinner: Peach Mango Green Green Tea Mix, Butter (Salted), smuckers sugar free, kraft singles, delightful bread, great value chicken noodle soup, great value pie crust, splenda blend, splenda brown sugar blend, great value all purpose flour, Rhubarb, egg. Snacks/Other: smuckers sugar free, peanut butter, delightful bread, Cottage Cheese, Whipped Light Cream, Natural Applesauce, sugar free jello, Lightly Salted Dry Roasted Peanuts, Green Tea, Dark Chocolate Hearts, Hard Granola Bars. more...
|
|
2945 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scott 2's weight history
|