Weigh In record (no journal entry) for 23 January 2014
|
264.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
2334 kcal
|
Fat: 48.98g | Prot: 76.55g | Carb: 407.95g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Sundrop Sundrop Citrus Soda, Green String Beans, Potatoes (Flesh, with Salt, Boiled). Dinner: Hy-Top Broccoli Stir Fry Vegetables, Pot Sticker. Snacks/Other: Butter or Sugar Cookie, Milk (1% Lowfat with Added Vitamin A), Sun Chips Harvest Cheddar (Package), Sundrop Sundrop Citrus Soda. more...
|
|
|
Other Related Links
Members
|
Axelman03's weight history
|