Weigh In record (no journal entry) for 09 April 2017
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151.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1022 kcal
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Fat: 29.70g | Prot: 29.38g | Carb: 98.32g.
Breakfast: Ovo. Lunch: Caldo de Feijão, Sopa de Ervilha. Dinner: Doces de Chocolate (Doce). Snacks/Other: Cerveja. more...
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steady weight
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prilow's weight history
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