Weigh In record (no journal entry) for 24 December 2007
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2007:
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322 kcal
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Fat: 9.26g | Prot: 1.62g | Carb: 56.68g.
Breakfast: Grapefruit, Bran Muffin (large, homemade). more...
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steady weight
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groovin's weight history
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