Weigh In record (no journal entry) for 15 February 2012
|
140.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 February 2012:
|
1212 kcal
|
Fat: 61.05g | Prot: 132.85g | Carb: 30.47g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Metabolic Whey. Lunch: Chicken breast. Dinner: Mrm low carb metabolic whey protein shake. Snacks/Other: Caramel Nut Chew Bar, Coffee, Green vibrance, Water, Cheddar cheese. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mamaluvssushi's weight history
|