Weigh In record (no journal entry) for 15 February 2012
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94.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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386 kcal
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Fat: 4.14g | Prot: 20.03g | Carb: 75.26g.
Breakfast: No Calorie Sweetener Packets, Carbmaster Strawberry Banana Yogurt. Lunch: Low Sodium Rice Cakes, Light Queso Fresco & Chipotle, Oranges. Dinner: Cauliflower, Celery, Lettuce. Snacks/Other: Celery, Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 1.4 lb a week
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