Weigh In record (no journal entry) for 08 April 2017
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2017:
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878 kcal
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Fat: 76.23g | Prot: 44.33g | Carb: 4.75g.
Breakfast: Log Cabin Sugar Free Syrup, Bertolli Extra Virgin Olive Oil, Egg. Lunch: Bertolli Extra Virgin Olive Oil, Egg. Snacks/Other: Green Olives. more...
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losing 1.0 lb a week
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