Weigh In record (no journal entry) for 08 April 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1463 kcal
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Fat: 50.86g | Prot: 75.36g | Carb: 93.71g.
Breakfast: International Delight French Vanilla Coffee Creamer, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Vanilla Latte (Grande). Dinner: Red Table Wine, Trader Joe's Organic Creamy Peanut Butter, Trader Joe's Organic Tomato & Roasted Red Pepper Soup. more...
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gaining 0.0 lb a week
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