| June 2018 |
| Thu 7th: |
1553 *
|
155%
|
fat: 54.05g |
| |
protein: 83.82g |
| |
carbs: 103.79g |
|
-
|
-
|
| Tue 5th: |
1087 *
|
109%
|
fat: 39.45g |
| |
protein: 56.52g |
| |
carbs: 45.22g |
|
1899*
|
 812
|
| February 2018 |
| Thu 1st: |
275 *
|
28%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1593 *
|
159%
|
fat: 55.00g |
| |
protein: 105.22g |
| |
carbs: 166.62g |
|
-
|
-
|
| Tue 9th: |
1240 *
|
124%
|
fat: 31.31g |
| |
protein: 91.57g |
| |
carbs: 133.45g |
|
-
|
-
|
| Fri 5th: |
1607 *
|
161%
|
fat: 61.10g |
| |
protein: 73.95g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 2nd: |
707 *
|
71%
|
fat: 20.73g |
| |
protein: 35.04g |
| |
carbs: 97.33g |
|
-
|
-
|
| Mon 1st: |
1438 *
|
144%
|
fat: 46.06g |
| |
protein: 51.41g |
| |
carbs: 137.53g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
120 *
|
12%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 26th: |
80 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 13th: |
1597 *
|
160%
|
fat: 75.86g |
| |
protein: 96.31g |
| |
carbs: 71.79g |
|
-
|
-
|
| Tue 5th: |
1034 *
|
103%
|
fat: 48.03g |
| |
protein: 47.27g |
| |
carbs: 88.79g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
920 *
|
92%
|
fat: 43.19g |
| |
protein: 35.31g |
| |
carbs: 103.03g |
|
-
|
-
|
| Wed 8th: |
963 *
|
96%
|
fat: 30.13g |
| |
protein: 72.52g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 7th: |
739 *
|
74%
|
fat: 42.46g |
| |
protein: 54.42g |
| |
carbs: 35.01g |
|
-
|
-
|
| Sun 5th: |
35 *
|
4%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 4th: |
2042 *
|
204%
|
fat: 41.27g |
| |
protein: 47.64g |
| |
carbs: 159.48g |
|
-
|
-
|
| Fri 3rd: |
669 *
|
67%
|
fat: 31.21g |
| |
protein: 49.01g |
| |
carbs: 38.96g |
|
-
|
-
|
| Thu 2nd: |
628 *
|
63%
|
fat: 41.33g |
| |
protein: 22.67g |
| |
carbs: 41.17g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
552 *
|
55%
|
fat: 16.30g |
| |
protein: 15.76g |
| |
carbs: 34.84g |
|
-
|
-
|
