jimmypurvis's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1725 kcal Fat: 107.16g | Prot: 46.55g | Carb: 145.95g.   Lunch: Fat Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Egg Salad. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Meatless Quesadilla with Cheese, Tater Tots (Large). more...
3602 kcal Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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