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BugHunny
Journal
08 Apr 17
BugHunny's Journal, 08 April 2017
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Weigh In record (no journal entry) for 08 April 2017
181.9 lb
Lost so far:
29.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2017:
1393 kcal
Fat: 41.79g | Prot: 52.02g | Carb: 202.44g.
Breakfast:
Coffee with Milk.
Lunch:
Penne, Spaghetti/Marinara Pasta Sauce.
Dinner:
Vegetable Oil, Reya Garlic Naan, Salmon.
Snacks/Other:
Coca-Cola Coca-Cola Classic.
more...
2174 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
losing 0.6 lb a week
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