Weigh In record (no journal entry) for 08 April 2017
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118.4 lb
Lost so far: 0.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1338 kcal
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Fat: 31.49g | Prot: 70.18g | Carb: 207.78g.
Breakfast: Miel, Pan Integral. Lunch: Brotes de Soja, Lechuga, Tomates, Queso Fresco, Lucchetti Milanesas de Soja. Dinner: Zapallo Hervido, Cebollas, Papa Cocida, Trucha al Horno o a la Parrilla. Snacks/Other: Bonafide Vizzio Nuts, San Ignacio Dulce de Leche Light, Banana. more...
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steady weight
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psifat's weight history
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