Weigh In record (no journal entry) for 08 April 2017
|
166.6 lb
Lost so far: 5.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2017:
|
1399 kcal
|
Fat: 80.12g | Prot: 88.59g | Carb: 85.74g.
Breakfast: Bacon Fat (Cooked), All Whites 100% Liquid Egg Whites, Oscar Mayer Fully Cooked Thick Cut Bacon. Lunch: Chipotle Mexican Grill Chicken Salad. Dinner: Hannaford Side Garden Salad, Olive Oil, Borden Natural Cheddar & Monterey Jack Cheese, Cooked Mushrooms, Ground Beef. Snacks/Other: Great Value Raisins. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suprstephy's weight history
|