Weigh In record (no journal entry) for 08 April 2017
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238.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2017:
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1513 kcal
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Fat: 50.37g | Prot: 130.03g | Carb: 169.13g.
Breakfast: Aidells Chicken Meatballs Sweet Basil & Roasted Garlic, Oroweat Whole Grains Double Fiber Bread, Metamucil Sugar Free Metamucil, Coffee. Lunch: Fra'Mani Savory Turkey Meatloaf, Oroweat Double Fiber Bread. Dinner: Oroweat Double Fiber Bread. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 1.0 lb a week
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