Weigh In record (no journal entry) for 15 February 2012
|
149.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 February 2012:
|
1204 kcal
|
Fat: 35.24g | Prot: 42.95g | Carb: 183.96g.
Breakfast: Oatmeal, Brown Sugar, Non Dairy Creamer, Wheat Enriched Bread, Light Soft Spread. Lunch: spinach mushroom garlic pizza, lettuce, Non Dairy Ranch Dressing, Croutons. Snacks/Other: del monte pineapple chunks, blackberries, decaffeinated green tea, Green Tea Naturally Decaffeinated Tea Bags. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|