Weigh In record (no journal entry) for 15 February 2012
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210.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1303 kcal
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Fat: 59.07g | Prot: 65.74g | Carb: 132.01g.
Breakfast: grape jelly, whole wheat bread, butter, kraft cheese slice, ham, egg. Lunch: banana, Marie Callender turkey dinner. Dinner: flour tortilla chips, Tortilla soup. more...
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losing 2.3 lb a week
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Pat Rothe's weight history
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