Weigh In record (no journal entry) for 08 April 2017
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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647 kcal
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Fat: 17.37g | Prot: 38.90g | Carb: 86.38g.
Breakfast: Сыр Российский, Хлебец, Овсяная Каша на Воде. Lunch: Сыр Российский, Хлебец, Сырники Диетические. Dinner: Сливочный Сыр, Хлебец, Простоквашино Сметана 15%, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Банан. more...
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losing 1.0 lb a week
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