Weigh In record (no journal entry) for 15 February 2012
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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800 kcal
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Fat: 32.00g | Prot: 56.00g | Carb: 76.00g.
Breakfast: chicken pot pie. Lunch: chicken pot pie. more...
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losing 24.5 lb a week
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simonj's weight history
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