Weigh In record (no journal entry) for 07 April 2017
|
331.5 lb
Lost so far: 0 lb.
Still to go: 131.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
908 kcal
|
Fat: 34.24g | Prot: 46.87g | Carb: 113.95g.
Breakfast: Publix GreenWise Fat Free Milk, Bananas, Kellogg's Apple Jacks (Box). Lunch: Sargento Reduced Fat Swiss Cheese Slices, Nature's Own Light Honey Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Sargento Reduced Fat Swiss Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast, Nature's Own Light Honey Wheat Bread. Snacks/Other: Miss Vickie's Jalapeno Potato Chips, Skinny Pop Popcorn (Package). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|