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:'( why...
Period...
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135.6 lb
Lost so far: 3.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2017:
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1620 kcal
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Fat: 49.91g | Prot: 45.19g | Carb: 249.31g.
Breakfast: Boiled Egg, Whole Wheat Bread, Zelene Doline Milk, Coffee, Sugar. Lunch: Marmalade, Viva Cafe Biscuit, S Budget Yogurt. Dinner: Marmalade, Plain Pancakes, Spaghetti, Animal Fat or Drippings, Gartengold Mixed Vegetables, White Bread, Vinegar, Mercator Salad Oil, Zvijezda Mayonnaise, E.C.O. + Sweet Corn, Cabbage, Lettuce. Snacks/Other: Honey, Tea (Brewed), Zelene Doline Milk, Sugar, Coffee, Cappuccino, Viva Cafe Biscuit. more...
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2070 kcal
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Activities & Exercise:
Studying - 2 hours, Housework - 31 minutes, Working - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 9 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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