Weigh In record (no journal entry) for 15 February 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2012:
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1296 kcal
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Fat: 80.31g | Prot: 62.70g | Carb: 93.31g.
Breakfast: Turkey Sausage, Milk, Coffee. Lunch: Ice Cream, Rocky Road, Soup, Italian-Style Wedding (45% Less Sodium), Crackers, Saltine, Pimiento with Real Cheese Sandwich Spread. Dinner: Cooked Collards (Fat Added in Cooking), Fried Batter-Dipped Okra, Beef Brisket, Homemade Vanilla Ice Cream. Snacks/Other: Dry Roasted Almonds (with Salt Added), Almonds. more...
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