Weigh In record (no journal entry) for 07 April 2017
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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803 kcal
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Fat: 56.89g | Prot: 48.75g | Carb: 28.12g.
Breakfast: Prezunic Queijo Prato, Sadia Mortadela Defumada. Lunch: Feijão Preto Cozido, Frango no Forno, Grelhado ou Assado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Castanhas-do-Pará. more...
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losing 6.2 lb a week
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prilow's weight history
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