Weigh In record (no journal entry) for 15 February 2012
|
368.0 lb
Lost so far: 8.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
2343 kcal
|
Fat: 87.48g | Prot: 84.99g | Carb: 274.85g.
Breakfast: Sugar Free Amp Energy Drink, Apple Fritter. Lunch: Chocolate Animal Crackers, Crockpot Buffalo Chicken, italian bread, Baked Cheetos Crunchy Cheese Flavored Snacks, Banana. Dinner: Wendys Classic Single, French Fries (Medium). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lad79der's weight history
|