pattybre's Journal, 02 March 2010

182.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 40.06g | Prot: 67.86g | Carb: 113.66g.   Breakfast: Chocolate Protein Drink, Bananas, Low Fat Milk. Lunch: Smoked Turkey Panera Kids Deli Sandwich. Dinner: Cheese Roll-up, Fresco Crunchy Taco. more...

2161 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...