Weigh In record (no journal entry) for 15 February 2012
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160.0 lb
Lost so far: 65.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1141 kcal
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Fat: 30.55g | Prot: 100.42g | Carb: 127.77g.
Breakfast: Lunch to Go, Extra Creamy Milk Chocolate Hearts, Mixed Salad Greens, Dark Chocolate Covered Strawberries, Frozen Mixed Berries, Strawberries, Apples, Sugar Free French Vanilla Powder Coffee Creamer, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Grilled and Ready Chicken Breast Fillets, Crunch Granola Bar - White Chocolate Macadamia Nut. more...
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losing 1.4 lb a week
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