Weigh In record (no journal entry) for 15 February 2012
|
142.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
353 kcal
|
Fat: 16.41g | Prot: 19.81g | Carb: 34.00g.
Breakfast: Garden Vegetable Cream Cheese, Turkey Meat (Cooked, Roasted), Mini Bagels 100% Whole Wheat, 100% Whole Wheat Grain Bread. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
specksmom's weight history
|