Weigh In record (no journal entry) for 15 February 2012
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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880 kcal
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Fat: 37.37g | Prot: 43.98g | Carb: 86.70g.
Breakfast: green goodness fruit smoothie, Giant Eagle Eggs, Redhot Hot Sauce. Lunch: #5 Vito. more...
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losing 0.3 lb a week
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