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15 January 2013

Weigh-in: 186.2 lb lost so far: 0 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet Spoonstm's own diet   gaining 3.7 lb a week

09 January 2013

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Spoonstm's own diet   losing 9.5 lb a week

07 January 2013

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well

03 January 2013

Weigh-in: 191.1 lb lost so far: 0 lb still to go: 31.1 lb Diet followed reasonably well
   add comment on diet Spoonstm's own diet   gaining 2.5 lb a week

01 December 2012

Weigh-in: 179.4 lb lost so far: 0.6 lb still to go: 19.4 lb Diet followed poorly
   add comment on diet Spoonstm's own diet   gaining 0.0 lb a week

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jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
warrenwinter commented on Samiam9663's Journal Entry.
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kats95 recorded a Journal Entry.