Weigh In record (no journal entry) for 15 February 2012
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232.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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850 kcal
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Fat: 9.00g | Prot: 124.00g | Carb: 76.00g.
Breakfast: Real Eggs, Original Vegan With Soy Protein Meatless Burgers. Lunch: Classic Iceberg Salad, Grilled Chicken Breast Strips. Dinner: Select Harvest Light Vegetable and Pasta Soup. Snacks/Other: Classic Iceberg Salad, Grilled Chicken Breast Strips, Grilled Chicken Breast Strips, Classic Iceberg Salad, Dried Pitted Prunes, Classic Iceberg Salad, Grilled Chicken Breast Strips. more...
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losing 5.6 lb a week
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