Weigh In record (no journal entry) for 15 February 2012
|
320.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1770 kcal
|
Fat: 100.65g | Prot: 85.98g | Carb: 128.01g.
Breakfast: Fit&Active French Vanilla Weight Loss Drink, Frosted Strawberry Toaster Tarts. Lunch: Ranch Salad Dressing, Baked Potato Soup, Chicken Wing. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kizd4AFool's weight history
|