bender85's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
126.0 lb Lost so far: 26.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
2505 kcal Fat: 107.95g | Prot: 115.90g | Carb: 297.20g.   Breakfast: Sugar Free Jam, 45 Calories and Delightful Wheat Bread, Almond Breeze Unsweetened Vanilla, GOLEAN Crisp! - Cinnamon Crumble. Lunch: Light Italian Style Meatball Soup, Chocolate Deluxe High Protein Bar. Dinner: New Yorker Pizza. Snacks/Other: Light String Cheese. more...
1692 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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