Weigh In record (no journal entry) for 06 April 2017
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1038 kcal
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Fat: 25.65g | Prot: 92.43g | Carb: 114.52g.
Breakfast: Coffee, Kiwi Fruit, Grapefruit, Baileys Irish Cream, Egg. Lunch: Pure Protein Chocolate Deluxe, Kirkland Signature Probiotic Yogurt. Dinner: Primo Tomato Sauce, Bibigo Mini Wontons, Blue Mussels, High Liner Sole Fillets. Snacks/Other: Bananas, Premier Protein High Protein Shake. more...
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2478 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours. more...
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losing 0.6 lb a week
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momma bison's weight history
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