Weigh In record (no journal entry) for 15 February 2012
|
255.0 lb
Lost so far: 3.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1299 kcal
|
Fat: 48.62g | Prot: 80.17g | Carb: 145.46g.
Breakfast: brown sugar, raisins, oatmeal. Lunch: hmr 800. Dinner: Chicken Breast, Churn Style Butter, Brown Rice. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caradina's weight history
|