Weigh In record (no journal entry) for 15 February 2012
|
234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1874 kcal
|
Fat: 111.15g | Prot: 84.33g | Carb: 137.67g.
Breakfast: Iced Coffee with Cream. Lunch: cream of chicken soup, Chicken Noodle Soup, italian sausage. Dinner: Ice Cream, Chicken Tikka Masala, Tandoori Naan, Pastry filled with Potatoes and Peas (Fried). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|