Weigh In record (no journal entry) for 05 February 2012
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206.0 lb
Lost so far: 5.1 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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872 kcal
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Fat: 22.22g | Prot: 34.60g | Carb: 135.15g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Raisin Bran Cereal. Lunch: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables, Naturally Rising Supreme Pizza. more...
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gaining 1.4 lb a week
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telepastor's weight history
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