Weigh In record (no journal entry) for 19 January 2012
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211.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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2766 kcal
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Fat: 100.65g | Prot: 97.69g | Carb: 376.14g.
Breakfast: M/C BKE N SRVE DTCH APPLE, Coffee with Cream and Sugar, Sausage Burrito, 2% Reduced Fat Milk with Vitamin A & D, Life Cereal. Lunch: Iced Tea, Cooked Pinto, Calico or Red Beans, Mashed Potatoes and Gravy, Fried Chicken Breast and Wing (White Meat). Dinner: Homestyle Chili. more...
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telepastor's weight history
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