Weigh In record (no journal entry) for 06 April 2017
|
126.2 lb
Lost so far: 3.1 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
737 kcal
|
Fat: 30.65g | Prot: 47.40g | Carb: 35.79g.
Breakfast: Butter, English Muffin, McDonald's Coffee Creamer. Lunch: Crab Cake Sandwich on Bun, Wegmans Thin Sliced Ham, Roasted Broiled or Baked Chicken Leg. Dinner: Red Table Wine. more...
|
losing 0.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thenuuzgirl's weight history
|