jpendleton's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

217.5 lb Lost so far: 0 lb. Still to go: 27.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

1647 kcal

Fat: 45.97g | Prot: 50.82g | Carb: 201.45g. Breakfast: Morning Coffee, Light Fat Free Blueberry Patch Yogurt. Lunch: Artisan Creations Pepperoni Pizza. Dinner: Orignal Baked Beans, Ripple Potato Chips, Hamburger on Bun. Snacks/Other: Miniatures, Cabernet Sauvignon Wine . more...

2403 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 7.0 lb a week

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jpendleton's Journal, 15 February 2012

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