Weigh In record (no journal entry) for 06 April 2017
|
167.8 lb
Lost so far: 92.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
174 kcal
|
Fat: 1.50g | Prot: 27.27g | Carb: 14.52g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kirkland Signature Frozen Strawberries. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmkjmomma's weight history
|