Weigh In record (no journal entry) for 06 April 2017
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127.8 lb
Lost so far: 39.2 lb.
Still to go: 127.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1105 kcal
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Fat: 39.04g | Prot: 141.07g | Carb: 53.61g.
Breakfast: VPX Bang Energy Drink, Kroger Sugar Free Parfait, MuscleTech Nitro-Tech Crunch - Birthday Cake. Lunch: Lay's Poppables White Cheddar, Tyson Fully Cooked Premium Chunk White Chicken, Van Holten's Kosher Zesty Garlic Pickle. Dinner: Sunny Meadow Boiled Egg, PEScience Select Protein - Snickerdoodle, Better Oats Oat Fit - Apples & Cinnamon, All Whites 100% Liquid Egg Whites. more...
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gaining 4.2 lb a week
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Comments
Hang in there, just a blip!!!!
06 Apr 17 by member: gokona
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