IR1985's Journal, 13 February 2012

138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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1079 kcal

Fat: 55.60g | Prot: 128.84g | Carb: 16.80g.   Breakfast: Gold Whey - Straciatella. Lunch: Lettuce, Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Cottonseed Vegetable Oil, Cottage Cheese. Snacks/Other: Espresso Coffee, Peanuts, Milk, Tuna. more...

1746 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...