Tzctfats's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
202.4 lb Lost so far: 21.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
1463 kcal Fat: 72.59g | Prot: 57.85g | Carb: 151.43g.   Breakfast: Olive Oil, CHOLULA HOT SAUCE, Lightlife, Sausages, Egg, Wholemeal Tortillas. Lunch: Wholemeal Tortillas, Lightlife, Minestrone Soup. Snacks/Other: Tortilla Corn Chips, Pistazien. more...
steady weight

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